Garden Tip and Tricks So In-Soil and Raised Beds Get A Good Start
Spring is finally here (well, kinda of). The first day of Spring is past us and the outside temperature is slowly warming up! It almost time to start planting our vegetable gardens for the year. If you are new to gardening, I’ve listed some tips and tric ...
National Nutrition Month Turns 50. How Would You Fare On MyPlate Test?
Make good choices. It’s a favorite piece of advice teachers give their students. It also works well for deciding what foods we eat and how much exercise we fit into our schedule. National Nutrition Month, celebrated in March, stresses the importance of a ...
Think Green....It's Not Just A Color
Join the "Think Green....it's not just a color Email Wellness Challenge! This is a 6-week challenge for healthy tips and ideas to improve your well-being. click on the link below for all the information: Wellness Challenge Information ...
Globally Inspired Heart Healthy Cooking- Program Series
In this four-part series, you will learn about food staples such as rice, beans, corn, potatoes, and chicken that are used in many cuisines around the world. We’ll explore heart-healthy ways to prepare these items so you can celebrate the flavors of the w ...
Yellow Pie Plate Research Helps Families Resolve Heirloom Conflict
These last few weeks have been a treasure for me. I’ve had the privilege of working with my parents in cleaning out my grandparent’s home. Oh, there have been moments of “why did they keep this?” but then we’d find letters from Norway (written in Norwe ...
46 Gallons of Sap Makes 1 Gallon of Pancake Topper
Last weekend my family and I visited Malabar Farm located in Lucas, Ohio for their yearly maple syrup festival. This event takes you back in time to show you how they produced maple syrup centuries ago. You get to watch historical demonstrations, ride on ...
"Think Green.... It's Not Just a Color" Spring Email Wellness Challenge
Sign Up Now for the “Think Green…It’s Not Just a Color” Spring Email Wellness Challenge Green with envy. Green around the gills. Do you have a green thumb? The grass is always greener on the other side. Go green or think green. These are common phrases yo ...
Happy Independence Day- Office Closed
Consider Using Tax Refund As A Safety net For Later In The Year
I was at a meeting recently where some interesting research was shared. In essence, Duke University and the company that makes a tax program reached out to more than 900,000 individuals concerning their tax refund. They included a motivational message o ...