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  1. Chow Line: When alarms sound, balance risk, benefits (for 9/10/06)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-when-alarms-sound-balance-risk-benefits-91006

    September 1, 2006 I got an e-mail saying prewashed, bagged lettuce might have E. coli. Is it a hoax? Well, that's actually a tougher question than you might think. Back in October 2005, the Food and Drug Administration did, in fact, issue a warning a ...

  2. Chow Line: Whole grains a whole lot better (for 7/14/02)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-whole-grains-whole-lot-better-71402

    June 25, 2002 I happen to like whole-wheat bread, brown rice and other whole grains, but I have a hard time convincing my husband to try them. Can you list the reasons why whole grains are better for you? Whole grains offer numerous benefits over their st ...

  3. Chow Line: Weigh fish advisories against fish benefits (for 6/6/04)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-weigh-fish-advisories-against-fish-benefits-6604

    May 26, 2004 We usually eat a lot of fish in summer. Some of it we catch ourselves. Should we cut back? Eating fish has plenty of health benefits, and dietitians still recommend Americans eat more fish than we currently do. But with so many advisories abo ...

  4. Chow Line: What works for weight loss (for 9/4/05)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-what-works-weight-loss-9405

    August 26, 2005 I’ve been trying to lose weight all year (New Year’s resolution) but keep getting off track, and I’m losing and gaining the same five pounds over and over again. Any ideas? First, don’t beat yourself up. At leas ...

  5. Chow Line: Wheat berries tasty, nutritious (for 11/27/05)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-wheat-berries-tasty-nutritious-112705

    November 18, 2005 Wheat berries tasty, nutritious I recently went to a function where they served a wheat berry salad. I thought it would have berries in it, but then I realized "wheat berry" is one thing, not two. What are wheat berries? A whea ...

  6. Chow Line: Waxy or mealy? Choose spuds wisely (for 2/16/03)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-waxy-or-mealy-choose-spuds-wisely-21603

    February 6, 2003 At a holiday dinner, my daughter used russets to make mashed potatoes. I always thought russets were for baking. Am I wrong? Russets, also known as Idahos or "bakers," are good for lots of things. High in starch and low in moist ...

  7. Chow Line: Weigh all factors to determine fat (for 9/15/02)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-weigh-all-factors-determine-fat-91502

    September 5, 2002 I've heard that fried chicken has only slightly more fat than roasted chicken. Can that be true? Ounce for ounce, that might be true-- depending on what your definition of "slightly" is. But as usual, the answer is a bit m ...

  8. Chow Line: 'Water weight' easy to lose at first (for 4/10/05)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-water-weight-easy-lose-first-41005

    April 1, 2005 Whenever I make a concerted effort to watch my diet, I lose a lot of weight very quickly-- sometimes 5 to 7 pounds within the first week or two. But after that, it's much harder to lose weight. I've always heard that those first po ...

  9. Chow Line: Watch sugar intake for calories, nutrients (for 10/19/03)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-watch-sugar-intake-calories-nutrients-101903

    October 10, 2003 I continue to be surprised at the amount of sugar my teenage daughter consumes. How bad is it for her? If your daughter can afford the extra calories and otherwise eats a balanced diet, then you needn't be too concerned. The problem ...

  10. Chow Line: Wash those fruits and veggies (for 5/26/02)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-wash-those-fruits-and-veggies-52602

    May 17, 2002 Some cantaloupe was recently recalled because of salmonella. I thought that was mostly a problem with chicken and eggs. How did it get on fruit? Salmonella, like many microorganisms, is pervasive. According to the Centers for Disease Control, ...

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