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  1. Lactose Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/lactose-free-recipes

    Lactose Intolerance Lactose intolerance is the inability to digest lactose, a sugar found in milk and milk products. Lactose intolerance is caused by a deficiency of the enzyme lactase, which is produced by cells lining the small intestine. Lactase breaks ...

  2. Celebrate Your Plate

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/celebrate-your-plate

    Celebrate Your Plate Celebrate Your Plate  is here to help Ohioans lead healthier lives by eating more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance Program- Education (SNAP-Ed). SNAP-Ed helps low-income peop ...

  3. Gluten Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/gluten-free-recipes

    WHAT IS GLUTEN?  Gluten is a sticky protein found in wheat, rye, and barley, and in oats that are not certified gluten free. Oats can easily become contaminated with gluten during harvest if they are not grown specifically to be gluten free. Gluten helps ...

  4. Ohio Saves

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/ohio-saves

    Ohio Saves: Saving for what matters most.  Ohio Saves is an America Saves campaign encouraging every Ohioan to save money, reduce debt, and build wealth. Both "savers" and "spenders" exist in all income levels. Which one are you? Studi ...

  5. Buckeye Bookworms

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/buckeye-bookworms

    Buckeye Bookworms OSU Extension Family and Consumer Sciences Book Club! Please join us for  HAPPY PLACE  by Emily Henry, author of Book Lovers, People We Meet on Vacation, and Beach Read.  A couple who broke up months ago make a pact to pretend to still b ...

  6. ODE Summer Day Camps 2024

    https://mahoning.osu.edu/node/3020

    4-H STEAM Summer Camp Join OSU Extension as we explore science, technology, environment, agriculture, and mindfulness through fun hands-on activities! Free summer day camps for grades 3rd and above in the Sebring and Struthers areas. Camps run 9 am- 3 pm ...

  7. Healthy Eating Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources

    Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming topics vary from county to county around t ...

  8. Summer Cooking Programs

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/summer-cooking-programs

    The Pickaway County OSU Extension Office has plans to offer several cooking programs in the summer of 2024. Kids Cooking Adventure  - July 10, July 17, & July 24 of 2024 Junior Chef  - May 29, June 5, & June 12 of 2024 Teen Cooking Class  - Dates ...

  9. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve Physical and Mental Balance Can Be Done Seated or Standing DATES:  April 15, April 17, April 22, April 24, April 29, May 1, May 6, May 8, May 15, May 20, May 22 ...

  10. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through a Food Safety Training? Can’t find one near you? We hav ...

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