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  1. Chow Line: Not everyone can tolerate gluten (for 5/9/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-not-everyone-can-tolerate-gluten-5910-0

    April 30, 2010 In the past few months, two of our friends have told us that they need to avoid eating wheat products, even though they said tests for celiac disease came back negative. Are there other reasons people would need to avoid wheat? It could be ...

  2. Chow Line: Mushrooms offer nutrients, few calories (for 11/26/06)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-mushrooms-offer-nutrients-few-calories-112606

    November 17, 2006 Are mushrooms a vegetable? Well, that's how they're classified in the food groups. There's no sense in giving "edible fungi" their own category, is there? While they're not nearly as nutrient-dense as many o ...

  3. Chow Line: Most of us need to eat more produce (for 11/22/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-most-us-need-eat-more-produce-112209-0

    November 13, 2009 I think I eat a lot of produce, but my sister, a dietitian, says I should eat more. I usually have a piece of fruit as a mid-morning snack, and I always have a salad and a side dish of vegetables at dinner. Well, I hate to enter into fam ...

  4. Chow Line: Triglyceride levels sensitive to diet (for 4/12/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-triglyceride-levels-sensitive-diet-41209-1

    April 3, 2009 My dad mentioned to me that a blood test revealed high triglycerides, and he was told to reduce not only fats in his diet, but carbohydrates, too. Is that right? That's partly right. Even though triglycerides are fatty acids, the amount ...

  5. Chow Line: More say: 'Yogurt, it's Greek to me' (for 4/25/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-more-say-yogurt-its-greek-me-42510-0

    April 16, 2010 What can you tell me about Greek yogurt? Greek yogurt is new enough in the American dairy case that it's not yet listed in the U.S. Department of Agriculture's National Nutrient Database-- the standard database that contains foods ...

  6. Chow Line: Trick yourself to stop binging on treats (for 10/21/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-trick-yourself-stop-binging-treats-102107-1

    October 12, 2007 With Halloween coming up, I need to figure out how to avoid binging on candy. Any ideas? For anyone interested in maintaining healthful eating habits, the fat and calories in candy can be the scariest thing about this holiday. According t ...

  7. Chow Line: Milk a good option for protein, calcium (for 4/15/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-milk-good-option-protein-calcium-41507-0

    April 6, 2007 I read that the protein in milk could cause kidney damage and the calcium in milk isn't well absorbed. Is this accurate? Both statements could be viewed as technically accurate, but most nutritionists would say they are also misleading. ...

  8. Chow Line: Tomatoes loaded with health benefits (for 8/2/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-tomatoes-loaded-health-benefits-8209-1

    July 24, 2009 We love eating tomatoes during the summer. What are their best qualities, nutrition-wise? The tomato is an incredible food. Not only is it low in calories and high in fiber and nutrients, it's relatively inexpensive and it can be used i ...

  9. Chow Line: Meaning of dates on canned goods varies (for 8/29/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-meaning-dates-canned-goods-varies-82910-0

    August 20, 2010 Most canned goods seem to have dates or codes on the bottom of the can. Are these expiration dates? If so, how do I read the ones that are in code? Canned goods don't really have expiration dates. Most canned products have a "bes ...

  10. Chow Line: Team up water with healthy diet, activity (for 4/19/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-team-water-healthy-diet-activity-41909-1

    April 10, 2009 I heard something about how school water fountains can help kids lose weight. Can you tell me more? The study is an interesting one. Reported in the April 2009 issue of Pediatrics, researchers examined habits and outcomes of nearly 3,000 sc ...

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